Kids Camp

June 3rd – June 24th, 2019 Kids will learn about health and wellness and actively participate in a fitness program. They will learn terminology by listening and taking notes during short lecture time. Then, they will apply the names to their perspective...

“Second Saturdays” Open House & Community

Please join us for “Second Saturdays” in January, April, July, and October each year.  Introductions: Meet and Greet 09:30 a.m. A class will be provided at 10:00 a.m. Food and drink will be available after the workout 10:30 a.m. One on Ones and closing at...
AURORA Z. YBARRA

AURORA Z. YBARRA

CROSSFIT LEVEL TWO TRAINER Over 30 plus years in the fitness field, Aurora has a passion for life and wellness,  She has served, worked and trained people in the SouthBelt, Sagemont and Houston area as a group exercise instructor and trainer prior to becoming a...
WAYNE WHITE

WAYNE WHITE

COACH CrossFit Level 1 Trainer Wayne is a Military Marine Veteran. He has been participating and competining in CrossFit for several years in the Rx division. He is currently working on the “The Level Two Trainer Certificate.  He firmly believes in the...