NEW PROGRAM 2019
MASTER'S PROGRAM TUESDAYS AND THURSDAYS 08:15 A.M. Coming Soon!
Beginners CrossFit classes begin every month by appointment.
Personal training is available by appointment
Open House & Community Workouts "Second Saturday" every month
Saturday 9:30 am.
Morning CrossFit Classes
6:15 a.m. & (8:15 a.m.) Monday - Wednesdays (Tuesdays)
Afternoon Teens Strength and Conditioning
4:30 p.m. Monday Tuesday Wednesday and Friday
5:30 p.m. Monday through Friday
7:00 p.m. Monday, Tuesday, Thursday and Friday